Natural yakachena paprika poda 120 asta

1. Ontioxidant Properties: Paprika ine antiolidIDS, senge carotOnoids, sekuita carotooids (saBeta-Carotenye), iyo inobatsira kurwisa oxidative kushushikana uye kuderedza njodzi yezvirwere zvisingaperi.

2. Vitamini A: Iyo Beta-Carenene mune paprika Inoshandura Vitamini A mumuviri, inotsigira vane hutano kuona, immune basa, uye hutano hweganda.

3. Metabolism rutsigiro: Capsacin, inowanikwa muaprika, inogona kubatsira mukuwedzera metabolism, kubatsira kubatsira mukuedza uremu.

4. Kudya kwehutano: Paprika's Capsicin Zvemukati zvinogona kukurudzira kugaya nekuwedzera juzi remagamu, kubatsira kubatsira mukugaya uye kusimudzira hutano hwehunyanzvi.

5. Hutano hwemwoyo: Capsacin inogona kusimudzira hutano hwemwoyo nekuvandudza kutenderera kweropa uye kubatsira kubatsira mukudzikisa kweropa.

6. Kuwedzera Kwemood

Ipo kukosha kwehutano kweaprika, kunyanya iyo 120 asta mutsauko, kunyanya iri muhutano hwayo hwehutano uye hunogona kukurudzira makomputa, zvakakosha kuti ubatsirwe huwandu hwakadyiwa uye hwakazara kudya. Kubatanidza paprika mune yekudya zvine mwero nezvikafu zvakasiyana-siyana zvinokuvadza zvinogona kubatsira chaizvo hutano uye hutano.