Chena ruvara runotsvakisa gariki machipisi

Garlic flakes kana gariki chips chakagadzirwa neyekufa gariki, iyo gariki fliks inoshanda sepazasi :

1. Flavour enhancer: Magumbo emakumbo anowanzo shandiswa seunyanzvi hwekutsamwisa kuravira kwemidziyo dzakasiyana siyana, kusanganisira soups, swews, uye michina.
2. Antioxidant Properties: Garlic ine Sulfu makomputa seAlicin, ine maAntioxidant zvivakwa. Aya makomisheni anobatsira kuchengetedza muviri pamusoro pekukuvara kwe oxidative kukuvara kunokonzerwa nemahara radicals.
3. Anti-Furlamatory Mhedzisiro: Zvimwe zvidzidzo zvinoratidza kuti Garlic inogona kuve nemhedzisiro yekudzivirira, iyo inogona kubatsira kuderedza kuzvimba mumuviri uye inokanganisa zviratidzo zvemamwe zviratidzo zvemamiriro ezvinhu anokanganisa.
4 Zvinogona kubatsira kukurudzira immune system, dzivirira kubva kune zvakajairika chirwere, uye kuderedza kuomarara uye nguva yekutonhora uye flu.
5. Cardovascular Hutano: Garlic inogona kuve neyakanakisa kukanganisa pane hutano hutano hutano. Inogona kubatsira kuderedza kweropa, kuderedza cholesterol mazinga, uye kugadzirisa hutano hwemoyo hwese.
6. Anti-microbial Properties: Garlic yave ichishandiswa kwemazana emakore seyakaomarara mushonga wekutapukira kwakasiyana siyana. Izvo zvinoratidzira fanicrobial zvivakwa uye zvinogona kubatsira kurwisa mabhakitiriya, hutachiona, uye huchi.
7. Kudya kwehutano: Garoti Flakes inogona kubatsira mukugaya nekukurudzira kugadzirwa kweiyo enzymes, kusimudzira hutano hutachiona hwehukama, uye kuderedza njodzi yenyaya dzegastrointestina. Uye imwe chimiro chegariki, kunge garlic granules uye garlic poda inogona zvakare kubatsira kubatsira mukugaya.

Zvakakodzera kucherechedza kuti nepo gariki gariki dzine hutano dzinoverengeka dzinogona kuitika, mhedzisiro yemunhu anogona kusiyana, uye inogara ichiwana kubvunza nyanzvi yehutano yezano uye nhungamiro.