Tsvuku yakaomeswa hot chilli pooder chikafu giredhi

Dehydrated chili, chidimbu chechihedhi chiri chinonhuwira chakagadzirwa kubva pasi chili pepper. Iyo yakapfuma mune dzakasiyana siyana zvinovaka muviri uye zvine hutano hwakawanda hwehutano. Heano mamwe emuchina kukosha uye mabasa e-chilli poda:

Kuvaka hutano:

• Chidimbu chidiki pane yakanaka sosi ye vitamin Cvitamin Cvitamin Cvitamini yeVitamini yekuchengetedza hutano husina kunaka uye kusimudzira kuridza mhere.
• Iyo zvakare yakapfuma musimbi, mineral iyo yakakosha yekuchengetedza hutano hweropa reropa uye kudzivirira dare deficency anemia.
• Pamusoro pezvo, poda yechili ine dzakasiyana-vitamins, dzakadai saThiamine uye riboflavin, izvo zvakakosha pakushandura chikafu kuita simba uye kuchengetedza hutano hwenyika.

Mabasa:

• Chidimbu chidiki chine Thermogenic zvivakwa, zvinoreva kuti zvinogona kuwedzera muviri wako metabolism uye kukubatsira kupisa mamwe macalories. Izvi zvinogona kubatsira pakurema uremu uye kupisa kwemafuta.
• Iyo capsicin zvirimo muClayi Poda ine anti-faclamitory zvivakwa zvinogona kudzikamisa kurwadziwa uye kuzvimba mumuviri. Zvinogona kubatsira kudzikisira zviratidzo zvemamiriro ezvinhu seArthritis uye rheumatism.
• Chidimbu chidiki zvakare chine antioxidant zvivakwa izvo zvinogona kuchengetedza muviri kubva kune yemahara kukuvara kwekukuvara uye kuderedza njodzi yechirwere chisingaperi senge chirwere chemoyo nekenza.
• Pamusoro pezvo, poda yechili yakaratidzirwa kuve nemhedzisiro inobatsira pakumanikidzwa kweropa. Inogona kuderedza ropa rekumanikidza nekukanda mitsipa yeropa uye kuwedzera kutenderera.